Medias
Fini l'insomnie! 28 jours pour mieux dormir...
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Bien malgré elles, de nombreuses personnes souffrent d'insomnie chronique. Ce livre peut les aider.Grâce à un programme de quatre semaines, vous calmerez votre esprit et détendrez votre corps pour enfin atteindre un sommeil réparateur.
Les auteurs, une experte en pleine conscience et un spécialiste du sommeil comportemental, vous présentent des exercices de détente et de pleine conscience innovateurs, et proposent une perception différente de l'insomnie, afin de vous permett
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eBook - PDF
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eBook - EPUB
Adobe DRM protection
Technical specifications
Release date | February 09th 2021 |
Language | French |
Publisher | DE MORTAGNE |
Categories | |
Number of pages | 248 pages |
Composition | Single-component retail product |
Support | Paperback / softback |
Format | Trade paperback (US) |
Accessibility | No information is available regarding the accessibility of the format Paper No information is available regarding the accessibility of the format PDF See information regarding the accessibility of the format EPUB |
The version EPUB
The publisher provided the following information regarding the accessibility of EPUB :
- The EPUB contains a table of contents allowing readers to navigate throughout the entire book.
- The EPUB contains short descriptions of non-textual elements such as images and videos.
- The EPUB is arranged in a logical reading order.
- This is what the publisher says about the accessibility of the EPUB: This publication conforms to WCAG 2.0 Level AA.
- The EPUB allows readers to easily navigate from one section to another without returning to the table of contents.
- The EPUB contains references to the page numbering of an equivalent printed product.
The subjects of this book, according to our reading robot Tamis
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